Workshops with Sarah
Sarah presents engaging information and practical advice on how to adopt transformative healthy habits with a splash of humour designed to motivate and enable participants to achieve their health and performance goals!
Sarah is available to give seminars and interactive workshops in person or on-line (via Zoom) for groups of all sizes.
Click here to inquire on dates or to book Sarah for a workshop
Workshops (in person or online)
45 to 60 minutes in duration. Topics include: (click to expand)

A Sold-Out Workshop at Salomon West Vancouver
Topics can be tailored to suit your requirements.
Speaking Testimonials
Past Speaking Clients

Speaking at an event at Whole Foods Market