When I heard Sarah speak at Peninsula Runners one Saturday morning… It clicked… I was running to eat… NOT eating to run! I was always trying to lose that last 5-10lbs and each year it gets harder! Even though I thought I ate healthy and nutritious I was not eating for optimal running performance and recovery.
I had made it my goal to run the 2014 NYC marathon which would be my first marathon since 2009. I wanted to be able to get to the race healthy and not injured so I knew I needed guidance – and Eat 2 Run to Race Day was the perfect fit.
Since putting my personalized plan into action, I feel so much stronger and fit then I did before. I no longer hobble out of bed because my body is so sore. Instead, I now wake up eager for my next training session! I love that my plan was personalized by Sarah specifically for me and that it’s so full of fresh, healthy and nutritious foods (and not full of additional expensive supplements or pills!).
Overall, I have lost 13 lbs and many inches. I feel strong and healthy, and I am recovering well from my workouts with lots of energy! I absolutely recommend Sarah’s Eat 2 Run program 100% – people comment on my transformation, that I look great, and I just tell them it’s all because of Sarah!
Tracey Lamontagne, Surrey BC
February 19, 2016