“Over the past 2 years I’ve added healthier food to my diet after listening to Sarah’s Eat 2 Run nutritional tips, which is important as a vegetarian runner. Recently Sarah prepared an Eat 2 Run nutritional program & diet analysis for me and suggested ways I might fine tune my diet for better running performance.
Her recommendations helped me finish the Boston Marathon. I needed a better diet and it helped as I had little time to get ready after recovering from two injuries which prevented me from running long training runs for 3 months.”
CAREY NELSON, Vancouver BC – Forerunners Run Coach & Canadian Olympic Marathoner