Stop a cold within 24 hours using these 3 nutritional strategies (and 2 bonus non-nutritional strategies!).
3 Reasons to Love Hemp Hearts
As a runner, I am constantly looking for ways to improve my nutrition and my training. Training aside (because I’m here to talk food with you), I refuse to believe that I’ve ever reached the point of perfection. There is always room for improvement. That’s why I’m using hemp more, especially as my protein source in my recovery shakes this …