Medjool Dates: Natures Perfect Running Fuel

sarah cuff Run Stronger 9 Comments

For many years now, medjool dates have been one of my favourite pre-run snacks. Partially because they are so easy – just toss the pit and enjoy their sweet soft texture with a swig of water before heading out the door. The Natural Delights Medjool Dates I use practically melt in my mouth (note – all dates are NOT the same and I use …