Born and raised on the beautiful west coast, I’ve always been a very athletic and “sporty” person. At a very young age I feel deeply In love with running and it’s been my main focus ever since. I joined the track and field team for my school and local track club, training under former Olympian Lynn Kanuka. Track was my life and …
Ambassador Snapshot: Kinsey Gomez
Hi all! My name is Kinsey Gomez, and I couldn’t be more excited to join the Eat 2 Run team!! Eat 2 Run is all about eating the most nutrient dense and real foods, and I try to adopt that lifestyle with every bite I take. To me, life revolves around running fast and eating great, quality foods. And boy, would …
6 Delicious (Runner Approved) Desserts
I just ate some chocolate. The reason I feel compelled to make this confession? That would be because I’ve spent the past 5 weeks not eating ANY chocolate or desserts (you’ll recall the beach body article I wrote?). Now, I’m not here to tell you that chocolate and sugar is healthy (well the cacao is… the sugar – not so …
Kidney Beans Build Stronger Runners
In working with runners one of the biggest concerns I’ve bumped into over and over again (other than injuries!!) is anemia – or low iron levels. In spending a lot of time analyzing, researching and trying to get to the bottom of this widespread problem, I’ve added to my own diet a lot of foods that are good sources of …