Healthy Homemade Turtles

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Turtles! These were my husbands favourite chocolates pre-Eat2Run days. So this year (finally!!) I figured it’s high time I recreated them for him. It’s actually pretty crazy how similar in taste they are to the ‘real’ thing – the creamy caramel centre over the crunchy pecans and covered by rich chocolate. Only I’d like to argue these are more appropriately called …

Recipe: Pumpkin Hemp Muffins

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When September rolls around, everything goes pumpkin. Which is great, because pumpkin is so good for us!! It’s a super rich source of vitamin A – in fact one cup mashed contains 245% of our daily recommended intake! The vitamin A is delivered to us in the form of various carotenoids including beta-carotene, alpha-carotene and beta-cryptoxanthin (which our body then converts into …