Gluten-Free Running (Never Tasted so Good)

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Sometimes gluten-free is a necessity. For those with celiac, it is a stark reality that they should never touch wheat, spelt, rye, kamut, barley or durum/semolina pasta again. For others, they simply feel better when gluten is removed: more energy, excess weight just falls away, bloated stomach flattens out, heartburn disappears, cravings fade, clearer skin emerges. And for those who can …