Hello from Emma! Your newest addition to the Eat2Run Team, as a Nutritionist and Educator. As an avid runner, with goal races just about every season, I have embraced the difference “Eating to Run” can make towards my training consistency, race day results, and longevity. I envision running strong, injury free, and with ample energy for many, many years to …
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Below you'll find a list of all posts that have been tagged as “Digestive Health”