Why Hippie Dust Benefits Runners

sarah cuff Antioxidants, Food for Runners, Macronutrients, Recipes for Runners 6 Comments

One ingredient I use frequently is hippie dust. What… You haven’t heard of it? Or maybe you’ve heard of it by another name. How about nooch? Red star yeast? Savoury yeast? Or how about its official name – nutritional yeast? But then again, it’s quite possible you haven’t yet heard of it at all! It appears many people haven’t heard of …