Buckwheat Granola

This granola is rich in seeds that provide amazing nutrients such as magnesium, zinc, vitamin E and omega-3 fatty acids. Buckwheat is completely gluten-free and a great tasting alternative to the many gluten-containing grains. If you want to add the raw cacao powder, you’re adding a hit of iron, magnesium and a good dose of antioxidants – specifically flavonoids called flavanols, …

Coconut Pancakes (gluten-free)

This is a gluten-free pancake recipe that easily rivals any traditional pancake recipe!  While I try to stay away from wheat altogether (it’s been repeatedly hybridized and is usually over-processed), I don’t mind using spelt flour in recipes. However, this recipe tops any spelt versions I’ve tried, so it’s my staple post-long run brunch on the weekend.  Serves 4 (about …