Below you'll find a list of all posts that have been tagged as “coffee”
A runner’s take on Bulletproof Coffee! While acute amounts of cortisol from complimentary stress can be beneficial, elevated or chronically high cortisol is not a runners friend. For support in finding lasting energy, that’s low stress on the body, and entirely plant based, try this recipe for our “Bonk Proof” coffee… This recipe was inspired by my desire to reduce my total caffeine …
I love coffee. Always have, always will. Of course when I finally realized this love was hurting my health, I gave it up (went out kicking and screaming though, let me tell you). Then I realized organic swiss water decaf existed. Oh thank goodness. Same great taste, caffeine-free, no chemicals that come with conventional decaf. All is good. And then …
