Below you'll find a list of all posts that have been tagged as “cacao”
As I prepared Friday for my Saturday talk, I thought wouldn’t it be cool if I brought in a treat that contained all 5 of the Eat2Run superfoods! But turmeric didn’t really seem to fit with the other four – so I settled on matcha, dark chocolate, tart cherries and hemp. I tossed a bunch of things together and ended …
A runner’s take on Bulletproof Coffee! While acute amounts of cortisol from complimentary stress can be beneficial, elevated or chronically high cortisol is not a runners friend. For support in finding lasting energy, that’s low stress on the body, and entirely plant based, try this recipe for our “Bonk Proof” coffee… This recipe was inspired by my desire to reduce my total caffeine …
