Peach Strawberry Smoothie

Ingredients

  • 1 cup water (or coconut water)
  • 3/4 to 1 cup frozen peaches
  • 6-8 frozen strawberries
  • 1 banana
  • 2-3 Tbsp hemp hearts (hemp seeds)
  • 1-2 Tbsp almond butter
  • 1 Tbsp chia seeds

Directions

  1. Add all ingredients to a high-powered blender.
  2. Blend for 1-2 minutes until smooth.
  3. Serve immediately.

*Note – if you are not consuming your smoothie immediately, do not use the chia seeds (they will gel if left to sit, and turn the consistency of your smoothie into pudding).

Serves 1.