Energy Bars


  • 4 cups Natures Path brown rice crisps or puffed rice
  • 1½ cup rolled oats
  • 1 cup walnuts, broken into pieces
  • ½ cup chia seeds
  • ½ cup shredded coconut
  • ½ cup packed brown sugar
  • ½ cup almond butter
  • ½ cup honey
  • ½ cup coconut oil
  • ½ cup cocoa
  • 2 tsp vanilla


  1. Grease a 8×13 baking dish with coconut oil.
  2. In a large bowl, combine the rice crisps, rolled oats, walnuts, chia seeds and coconut.
  3. In a small saucepan, combine the sugar, almond butter, honey and oil. Heat over medium heat until completely melted and just reached boiling.
  4. Remove from heat and stir in cocoa and vanilla.
  5. Pour melted mixture over cereal mixture and stir until evenly coated. Press into 8×8 greased baking dish.
  6. Cool in the fridge until set. Cut into 18 bars.
  7. Individually wrap in saran wrap and store in fridge. Tastes best if you let warm to room temperature before eating.

Keeps for up to 2 weeks in the fridge.

18 bars