Run Coaching

Sarah coaches runners of all levels, from those looking to run their first 5km or 10km race to those looking for a personal best in the marathon or to qualify for Boston.

Coaching includes:

  • An initial one hour session to establish goals, current abilities and training, and concerns
  • Access to a coached interactive coach/client online log (workoutlog.com)
  • Posting of weekly schedules considering prior week’s training
  • Constant feedback to workouts, and last minute modifications as required
  • Monthly phone or Skype check-ins

Cost: $50 one time start-up fee + $175/month
(or $450 for 3 months; or $800 for 6 months)

Click here to contact Sarah to get started, or to schedule a complimentary 15 minute phone call to determine if working with Sarah is the right fit for you.

GST/HST #: 84675 4042 RT0001