Eat 2 Run for Racing Weight

This package includes:

  • an initial 1-hour consultation/strategy session by phone, Skype or in-person
  • an in-depth analysis of your current diet, training and lifestyle
  • a personalized nutrition program including appropriate meal and snack ideas suited to your training, lifestyle and preferences, and addressing any problems or concerns, and recipes, all customized to your needs
  • nutrient-timing considerations and guidelines
  • a 1-week example of eating for racing weight, tailored to you and addressing your concerns; including weekly planner, grocery list and recipes
  • 3 x 30 minute follow-ups by phone or Skype
  • email support as required

Click here to contact Sarah for more info or to get started!

Package cost: $447